In the previous article, we have got to know about metabolism, its function in our body and how important is it for fat loss. https://sajalseth.health.blog/2019/09/05/why-are-you-not-losing-weight-and-your-friend-is/ In this article we will take a look at the foods which can actually help us to boost metabolism and get closer towards our weight loss goal! Can foods really …
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Why are you not losing weight and your friend is
You and your friend have decided to get fit. Both of you joined a gym, started dieting and now are consistent. After sometime you notice that you are hardly seeing results whereas your friend, who is doing the same workout with you is showing results. You are baffled because inspite of doing the same exercises …
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