Indian superfood- Black Pepper

What is black pepper Just like salt, black pepper sits on top of almost every table whether it is at home or a restaurant. Black pepper is a flowering vine, which is cultivated for its fruit called peppercorn and then dried and used as a spice seasoning. It originates from the Western Ghats of Kerala …

Indian super food- Turmeric

Turmeric- The Golden Spice The use of turmeric dates back nearly 4000 years to the Vedic culture in India, where it was used as a culinary spice . It is basically a plant which belongs to the ginger family. India produces nearly all of the world’s turmeric crop and consumes 80% of it. Consumption of turmeric- …

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