The trend of fitness is increasing day by day and as a result, more people are getting aware about their health. In the quest for a fit body, the first thing that comes to our mind is losing the excess weight. When we think of losing weight, dieting is the first thing which comes to …
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Why Are You Not Losing Weight Despite Walking Regularly
The first thing anyone thinks of doing to lose weight is starting to go for a walk daily. Whether you are a teenager, adult or even an old person, going to the park for a walk everyday is a good way to keep yourself fit physically and mentally. Physically it makes you more active, improves …
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Celebrity Diet And Workout- Khiladi Akshay Kumar
There is a reason he is called KHILADI Bollywood superstar Akshay Kumar is about to turn 52 this year but he does not look a day older than 35! That’s what fitness does to you if u are consistent over the years. The actor is well known for his strict diet and fitness regime. It’s …
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Health and fitness 